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3 Secret Swimming Holes in Catalunya

Originally published in Metropolitan

Slip away from the city's heat and crowded beaches and head into the Catalan countryside for a refreshing dip in these three gorgeous, remote swimming holes.

As the summer heat rages on, anyone who hasn’t yet left town is either dreaming about cooler climates or taking a cold shower. If it’s the latter, you can get your blast of icy exhilaration against a backdrop of natural beauty in secret swimming holes dotted across the region. Escape the summer heat and head into the hills to refresh and revitalize.

One of seven waterfalls in Torrent de la Cabana

1. 7 GORGS, Torrent de la Cabana

Situated in the foothills of the Pyrenees, north-west of Ripoll, Torrent de la Cabana and the 7 Gorgs (seven waterfalls) are a wonderful setting for a peaceful summer afternoon. Due to their close proximity to the mountains, the waterfalls almost never dry up, making the 7 Gorgs a paradise year-round. To protect this beautiful natural space, there is a €5 fee and a limit of 500 visitors per day. There is a circular 10-kilometer route that encompasses lush green forest and the seven waterfalls. Hikers can cool off in the natural pools as they go, although more extreme activities, such as canyoning, are prohibited due to sustainability initiatives. You can park a few kilometers away from the pools at la Font del Querol or park for free at the RENFE station, where you can begin the route on foot to the first waterfall, Gorg de la Cabana. 

Where to eat: Just a 10-minute drive from Torrent de la Cabana is the town of Ripoll, where you can find a number of restaurant options. If you’re willing to travel a bit further, Olot, the capital of the volcanic region of Garrotxa, has more upscale choices. Quinta Justa Restaurant offers "volcanic cuisine" with a variety of gourmet dishes created from produce grown in the area. Try its Olot potato or duck liver in apple sauce.

2. GORGS DE LA FEBRÓ, Tarragona

Set in the heart of the Prades Mountains, located about an hour northwest of Tarragona, the centerpiece of the Gorgs de La Febró is a large, aqua-blue pool that catches the clear runoff from a waterfall—the perfect spot for a refreshing swim. Set off from the town of Arbolí or from La Febró for a leisurely one-hour walk to the swimming hole, or park your car in La Mussara for the easiest, most accessible route. All paths follow the same red and white GR markers, and once you’re closer to the water you’ll see blue and yellow signs. 

Where to eat: If you make the trip to the tiny village of Siurana half an hour away, Restaurant Els Tallers is a good choice, but be sure to make a reservation beforehand. The restaurant is part of the rural hotel La Siuranella, where the staff also offer visits to the cellars and oil mills, wine tasting tours and climbing guides.

3. RIERA DE MERLÈS, Vic

Riera de Merlès, an-hour-and-a-half drive from Barcelona to the northwest of Vic, is another wild swimming hole, with layers of pools, waterfalls and rocky outcroppings to jump off. During summer people of all ages lay out on the sun-soaked rocks in between dips in the water. Shallower pools for kids can be found at La Quar, situated about two kilometers farther south in the area known as la Gola de les Heures. It’s not unusual to find newts and salamanders baking themselves on the rocks as well, while trout and catfish inhabit the waters below. 

Something's Cooking in Catalunya

Originally published in Metropolitan

As the cold weather draws us indoors, the kitchen once more becomes a place for rustling up seasonal comfort foods. Autumn and winter in Catalunya are filled with much-loved culinary traditions and, from freshly-picked mushrooms to hearty meat dishes, there’s plenty to warm the body and soul.

They say that Catalan cuisine is based on three main ingredients: wheat, wine and oil. The origins of this trinity are more likely to be biblical than local, but Catalan cuisine certainly embraces Mediterranean ingredients that were long cultivated by the Phoenicians and Romans. The region’s culinary traditions are nuanced and determined by its landscapes and the flavours they produce. It can be separated into coastal and mountain cuisine, as well as the interior cuisine that hails from the high country (Terra Alta). Many recipes originated in the towns and villages across the region, making it harder to find dishes that are native to multicultural cities like Barcelona.

With the top restaurant in the world, El Celler de Can Roca, in its backyard, and establishments like Tickets and Disfrutar wowing crowds with crafty gastronomic techniques, Catalunya is no stranger to haute cuisine, either. So whether it’s traditional recipes you’re after or a more contemporary take, the following workshops will fine-tune your techniques and teach you all you need to know about the cuisine of fair Catalunya.  

WINE AND DINE: Catacurian

Alicia Juanpere Artigas and Jonathan Perret understand how important viticulture is to Catalan gastronomy. For this reason, they have been offering cooking courses in the heart of Priorat wine country since 2003. Classes are kept small, each one celebrating a variety of regional dishes centred around key recipes, from classic paellas to more obscure recipes like clotxa, a peasant bread that hails from Tarragona.

Based in Gratallops, Catacurian offers all-inclusive single and multi-day tours that combine wine tastings at local vineyards with evening cooking classes and a stay at a local boutique hotel. Guests spend their days visiting local wine cellars, learning about the winemaking process and tasting wines from D.O. Montsant and D.O.Q. Priorat, the latter a region now in the forefront of Catalan winemaking. In the evenings, they participate in cooking classes of two to three hours followed by dinner.

Workshops from €150 per person.

GET MEDIEVAL: Domus Sent Soví

In the scenic village of Hostalric, just an hour north of Barcelona, is Domus Sent Soví, a gastronomic centre devoted to maintaining Catalunya’s culinary heritage through the teachings of The Book of Sent Soví (1324), an anonymous work said to be Catalunya’s first book about its cuisine. According to the prologue, it was written in Catalan by a man who was once chef to the King of England and was intended for squires stationed with lords and gentlemen to gain knowledge of the appropriate recipes to cook for their masters. Aside from the first printed book of Catalan cuisine, Llibre de Coc (1520) by Robert de Nola, it is considered the foundational text of Catalan cuisine, and many of its recipes are still referenced today. For example, picada and sofregit, which form the basis of many of today’s sauces, are included—albeit sans tomatoes, which didn’t enter the culinary register until after they were brought from the Americas in the 16th century.

Domus Sent Soví was created with the aim of protecting and promoting this key part of Catalunya’s gastronomic past, and uses the text as its guiding principle in teaching the essentials of medieval cookery. In contrast to its traditional subject, the centre itself is a large sleek space perched above the town’s picturesque valley. It houses a number of different classrooms, an auditorium and a small shop featuring cookbooks and local products.

The centre holds workshops for individuals and groups and, while their classes are primarily centred on medieval recipes, they also run regular classes devoted to seasonal cuisine. In the autumn and winter, for example, they often feature a class focused solely on wild mushrooms.

Workshops from €15

FRESH CATCH: Espai del Peix

In the heart of Palamós, on the docks where fishermen bring in the daily catch, stands the Espai del Peix, a centre which teaches visitors about Catalunya’s fishing industry. Developed in collaboration with the Centre d’Interpretació de la Pesca—the maritime museum dedicated to Mediterranean fish and the local fishing industry—the Espai has one large classroom that runs cooking workshops and showcooking events all focused, of course, on fish. Their philosophy is that cooking is a way for people to better understand the natural products of the region and teaching is a way to preserve ancestral recipes. Instructing clients on traditional mariner cooking—recipes of humble origin that were developed and handed down by local fisherman—the Espai also explains the plight of the fishing industry and showcases lesser-known fish as a way to support responsible consumerism. Visitors can combine their workshop or museum visit with a trip to the fish auction, where they can take in all the piscine action from a salon overhead. 

Fish Auction: €1.50

Espai, museum and tasting: €6

Workshops: €10 / €2.50 for minors under 10

HAUTE CUISINE: Hofmann

In addition to its culinary degrees, Hofmann teaches the tricks of the trade to anyone who wants to up their culinary game (think tempura fried egg yolk) through an impressive series of monographic courses that focus on many Catalan classics. They teach traditional fare by the book or spin it into haute cuisine. Learn straightforward techniques to make a fantastic coca bread or weave traditional canelons into something otherworldly with unusual ingredients like sea urchin, shiitake and miso. This is a chance to learn from top chefs like Carme Ruscalleda of Sant Pau and Hideki Matsuhisa of Koy Shunka. 

Monographic courses from €75

MOUNTAIN MENU: Lo Pallar del Coc

Nestled in the region of Pallars Sobirà in northwestern Catalunya, Lo Pallar del Coc is a country house run by Mariano and Silvia, which offers visitors a space to relax while learning the ingredients and recipes of mountain cuisine. Former chef and Hofmann teacher, Mariano gives classes tailored to guests’ preferences. All food is local, seasonal and organic whenever possible, and guests have the opportunity to combine a cooking workshop with a visit to local artesanal producers. Additionally, Silvia runs a wellness space with massage therapy and teaches handicraft workshops. The house is divided into apartments, which are available for rent, making it a perfect getaway for the travelling chef. 

Cooking workshops from €80

JUST DESSERTS:  Patisseria Escribà

For those of us who prefer to skip straight to dessert, consider a pastry course in Barcelona, home to one of the best pastry shops in the world, Patisseria Escribà. With a window display best known for its weighty chocolate sculptures, their 100-year-old shop on Gran Via is a sweet treasure trove and a well-known fixture among the locals who descend upon it each Easter to purchase their chocolate Monas. The corresponding school offers one-day workshops and trimestre courses dedicated to the foundations of pastry-making and decorating, as well as special masterclasses by Christian Escribà and Patricia Schmidt.

Monographic courses from €110

Espai Sucre

For a different kind of cutting edge, check out Espai Sucre, a unique space that functions as part-classroom, part-restaurant, and instructs in restaurant quality desserts. They have a range of one-day courses, including some suited to celiacs and lactose intolerants. In the restaurant you can try one of their dessert tasting menus with out-of-the-ordinary creations like coconut tapioca pudding with burnt egg yolk and orujo liquor.

The Wines of Terramoll: A World Apart

Originally published in Avina Wine Tools

In Formentera, there are eight different winds, and each one has a name. They feature prominently in the evening newscasts, but also in the sixth sense of the island’s farmers, who use them to make decisions about protecting their gardens and their grape vines, which are a staple in almost every yard on the island. A wind blowing from the peninsula towards the island rarely carries rain. Likewise the Xaloc from the south, from Africa, is also often a dry wind, while the the easterly wind coming off the sea, the Llevant, will bring rain.

Enologist José Abalde is explaining the fundamentals of weather to me as we stand in a patch of lumpy clay in the vineyards of Terramoll, one of the only two vineyards found on the tiny Spanish island of Formentera, a scant 14 miles and 30 minute ferry ride off the coast of Ibiza. Formentera is the smallest sister of the four Balearic Islands, little more than an 11 mile long strip of UNESCO protected space in the middle of the Mediterranean. Although small, the island has long been a haven for ex-pats, models, and tired party-goers seeking some space.

With such little space to offer for agriculture, Formentera seems an unlikely place to find incredible wines, but indeed it is. Terramoll is situated in a privileged spot on a high plain, known as the Mola, on the northeastern end of the island, a couple of minutes drive from the village of Pilar de la Mola. When I stopped in Sant Ferran on my way there and asked some locals to point me in the direction of the vineyard, my inquiry was met with blank stares. I was confused as to how, on an island with a winter population of just under 12,000 people, no one in the office had ever heard of a place only fifteen minutes down the road. When I told them about where the vineyard should be, one of them gestured off down the road in the direction I was headed, and said, “That way. It’s another world out there,” and shrugged. He wasn’t wrong. After you pass Es Caló, the small inlet on the northern side of the narrow isthmus, the road climbs almost 400 feet up from the sea through a heavily forested area, filled with switchbacks and a few unimpeded views of the dazzling aqua water below, and spits you out onto an arrow straight road headed toward Far de la Mola, the lighthouse at the easternmost tip of the island. The drive is nothing short of spectacular, especially by moto, and is one of the highlights of visiting the winery.

José is bringing me to a patch of newly planted land, dotted with slender new vines. They are obscured by white plastic cones, which help stabilize and protect them against the island winds while they grow tall and strong. The clay-colored soil beneath our feet is dry and crumbly, and shifts easily as we walk across the vineyard, causing me to stumble more than once. Terramoll is a family name, although I can’t help thinking of the irony of it: in Catalan, the words terra moll translate directly to ‘wet earth.’ As the southernmost and mildest of the Balearic Islands, Formentera sees less than 17 inches of rain a year, and April is the wettest month in spring, usually seeing about an inch and a half of rain. Even today, on a weekday late in April, the sun shines brightly on the vines’ new leaves, the sky absent of clouds.

“From May to September, not one drop of rain falls. It’s a very extreme climate,” José explains.

“The soil itself very poor. It has a lot of limestone but little organic matter. Both fig trees and the vines do well because they’re very resistant plants.”

Although it seems like paradise, being island bound presents its own problems for wineries. The sea imparts a high salinity to the wines, which can be a mark of character for Mediterranean wines but also a problem for the high humidity it produces. At the same time, the soil is very dry, and since winemakers can’t water the vines, fresh water being a precious commodity on the island, drought is the biggest problem they face. For the last three years, in fact, Terramoll’s vineyards have been suffering from a lack of water, and some of the vines ultimately die off because of it.

Indeed, a lot of the labor of the land is related to maintaining the right kind of soil for the plants to survive in. Because the chalky limestone soil is very poor, winemakers have had to remove some of the topsoil in order to allow the vines’ roots to penetrate more deeply. This helps them reach better nutrients but also secures them against the the heavy, near constant winds that blow across the island, threatening the vines’ tender branches. Because farmers used to have to do all this by hand, instead of collecting all the rocks into giant piles, they would use them to make the walls that are such an iconic of the island landscape. These walls helped to delineate land and also to protect the vines from the winds. Despite the vines’ ability to survive against the drought-like conditions, wind is another persistent issue on the island, even in the forested area where the winery and some of its vines are located.

It’s difficult to understand the power of the wind on a gorgeous spring day such as this one. Birds are chirping loudly and the vines are rustling softly in the breeze. The sky is an electric blue. It is the definition of a perfect day. However, those who understand the landscape are privy to nature’s hidden threats. The trill of birdsong to an innocent visitor, for example, bodes differently to an experienced viticultor. On Formentera, as in Ibiza, winemakers struggle with a plague of Palomas Silvestres–wild pidgeons in regular parlance–who eat the grapes. They use scarecrows and other methods to control them, but the birds, which number 200 or more, can nevertheless be incredibly destructive, especially for the parcels which abut the forest. In half an hour, they can swoop down and eat everything. There are certain parcels, José tells me, where they have eaten 70% of the grapes.

Despite the challenges they produce, the conditions on Formentera are nevertheless ripe for good wine. The wind is often harsh and the climate dry, which helps prevent rot and also forces the vines to struggle. The deeper they dig to find solid footing against the wind and moisture, the better grapes they produce. The varietals that Terramoll works with are native ones that have adapted themselves well to the climate. Although Terramoll only opened in 2000, many of its vines have been in place since Roman times, although the island itself was occupied as early as 2,000 BCE. The Carthaginians were the first to settle before the Romans came, who were eventually were toppled by a dizzying succession of rulers–the Visigoths, the Byzantines, the Vandals, the Arabs–until the island was settled by the Crown of Aragon early in the 13th century. Evidence of this long history is marked in several places along the roads traversing the island, where archaeological sites lend insight into the island’s colorful past.

In order to teach me all of this, José has brought a map. He gestures to a colorful depiction of the island, which shows the important role that the monastery has played in the island’s winemaking history. There are even parchments, he explains, which reveal that three monks of the Order of Saint Augustine were already cultivating wine as early as 1246. In fact, right across the road from the winery are the ruins of the monastery of Santa María del Camí. The monks’ work was a vital part of developing the local culture and helping the community thrive.

The act of drinking wine is so imbued with pleasure now it’s easy to forget that it was once a means of survival, valued as a food for the calories that it imported to a person’s diet. On Formentera, a landscape of limited means, cereals like wheat, barley, and oats were an important part of the diet, as were dried figs in the winter, fish, and wine. For this reason, wine used to be something that people on the island made at home, and each family had vines in their own yards, something still in evidence today. Although the locals don’t depend on wine as in the past, many nevertheless continue to make wine at home for fun, and each year a competition is held to determine the best homemade wine on the island.

Terramoll works with a number of varieties of native grapes, including Cabernet Sauvignon, Merlot, and Monastrell from which they make their own monovarietal wine, as well as a number of white varietals including Viogner, Malvasia, Garnatxa Blanca, and Moscatell. They prefer native grapes for their adaptability and resistance to diseases.

“This parcel was started from vines that are 50 years old, which were themselves taken from vines that were 40 years old, and so the genetics are so old that they are completely adjusted to the climate and not a lot of diseases affect them,” José explains. “Because they’re so well adapted, it’s not necessary to use pesticides.” Although it doesn’t have its seal yet, the winery is ecological and organic, and certain parcels are biodynamic as well.

“The grapes are naturally organic and healthy, and you can eat them right off the vine. It’s very historic and something really unique,” he says. “Winemakers who come from other places are impressed by the quality of the vines on Formentera.” Not only is the history impressive, but it also means there’s a lot of potential.

José’s objectives for the vineyard tie back to its history and its viticultural traditions. His short-term goal for Terramoll is to see it officially declared free of phylloxera. Once that’s done, he hopes to expand production little by little, although not at the expense of quality. It’s become quite clear during our short time together that he’s committed to the vineyard’s continued success.

José has been making wine in Formentera for eight years, and he’s proud of its history and the wines he helps to produce. Originally from Galicia, he’s made wine in Chile, France, and different regions of Catalunya, including the D.O.s of Conca de Barbera and Terra Alta. Each, he says, has its good and its bad. In a place as beautiful as Formentera, however, it’s easy to imagine there’s little incentive to leave.

“There’s very little stress here,” he admits with a smile.

After our short tour of the property, we head inside the warehouse where a set of 10 tall stainless steel fermentation tanks are housed alongside pallets of bottles. The labeling and corking equipment are pushed to the side for the off-season. Along one wall is a stainless steel shelf covered in scales, glass pipettes, sensors, analyzers, test tubes, maps of the island, and a collection of open wine bottles. It looks part mad scientist, part drinking station. José jogs off upstairs to grab us some wines to taste, and brings back a small selection of what’s open. The wines are refreshingly cold after our time in the sun. Even the red has been chilled down to almost 11 degrees, not atypical for island reds.

We try a few from Terramoll’s catalogue, which include a white, a red, and a rosé, as well as a limited edition red, a sweet white wine, and a sparkling wine, labeled as a pétillant. Like French crémant is to champagne, pétillants are the equivalent of cava, but labeled under a different name since they aren’t produced in the same officially designated region as cava. While they plant whichever varietals adapt well to the climate–from Cabernet Sauvignon to Monastrell to Malvasia–most of what they produce is white, a necessity in an island location where drinkability is a top factor in sales. Like many island wineries, much of their production is sold locally. Indeed, 80 to 85% of Terramoll’s wine is sold in Formentera and Ibiza, while the rest is divided between Mallorca, Barcelona, and Italy as well, which is a new market for them.

José acknowledges the issue of temperature is a universal problem among the islands’ wineries. Visitors to Ibiza and Formentera want very cold wine, which means that red sales are particularly difficult. One solution enologists have focused on is to create red wines that are suited to colder temperatures. The reds tend to be lighter bodied and fruit-forward, with little oak aging. Despite the struggle to find the right balance, it’s no doubt that the end result is very agreeable indeed.

When to Visit: Late spring is the perfect time to visit the island, before the summer crowds arrive. Fewer businesses will be open, especially the beach side bars called chiringuitos, but the beaches, bars, and restaurants will be mostly be empty and the wildflowers will be in full bloom. September is also a good month, since most vacationers have fled by then, yet the weather will still be hot and sunny and many of the chiringuitos remain open until the end of the month. Even in the off-season, reservations for restaurants and wineries are, as always, a must.

Wines to Try:

Savina, 2016 (Viognier, Malvasía, Muscat, Garnatxa Blanca)

This is a young, refreshing white wine made up of largely indigenous grapes. It has an aromatic intensity dominated by white and tropical fruits, with a background of fennel and mineral. It’s a fresh wine with a good acidity, great breadth, and long persistence.

Rosa de Mar, 2016 (Merlot, Monastrell, Cabernet Sauvignon)

A pale rose color, this young wine has a good aromatic intensity with strawberry and other red fruits set against a fresh mineral background. Its freshness is balanced by a juicy, full body and a long persistence in the mouth.

Es Virot, 2016 (Merlot, Cabernet Sauvignon)

This young wine is a pretty ruby red with an outstanding aromas of ripe red fruit with a woodsy backdrop and mineral notes. Aging in French oak for only 3 months which allows it to remain fresh and a good complement to light summer dishes.

To Visit:

Bodega Terramoll
Carretera de la Mola km. 15,2
La Mola – 07872 (Formentera)
+34 971 327 293
http://www.terramoll.es

Escape to Alella

Originally published in Catavino

“You can see that these are smaller, and they form more of a cone-like shape than the traditional round clusters you’re used to seeing,” she says pointing to a delicate looking bunch of grapes hanging from a sturdy vine. “That’s because they’re Chardonnay grapes, while the ones on our left are Pansa Blanca.”

The grapes glow green-gold in the light that shines on the grapes that hang hidden in between wide flat leaves. The breeze caresses the hill, providing a soft respite from the summer sun, while birds chirp in the distance. This is a kind of peace I’m always surprised to find so close to Barcelona. In this moment, it’s easy to see how someone can fall in love with winemaking. (photo by Alta Alella)

Our tour guide leads us down the wide aisle between the two different plots of grapes, teaching us as we walk about the grapes, organic methods of production, watering methods, and harvesting, in addition to the long and interesting history of the winery. It’s more of a crash course in winemaking than a traditional tour and easily the best I’ve ever experienced. Even as we reach the end of our nearly three-hour tour of Alta Alella Privat, I’m still learning something new.

Indeed, when I check my watch I’m shocked to find so much time has passed. After a last tour of the production facilities and the cava caves, we are whisked inside for a healthy sampling of their wines and cava. It’s one of the most pleasant afternoons I can recall in my time in Catalunya. Escaping the city to see the real the countryside, to hear its history, and to get to know the ways of the local people is priceless. Given its close proximity to Barcelona, Alella is the perfect place to do it.

History of Wine in Alella

Catalunya is well-known for its winemaking regions to its south and north, the fertile soils of the Penedes region, just outside of Tarragona, and L’Emporda in the north, where the wind and sea deposit rich minerals into the hardy landscape along the coast. If you ask an outsider how he or she feels about DO Alella, however, you might get little more than a blank stare. Yet, this largely overshadowed winegrowing region only 14 kilometres north of Barcelona has been on the map since Roman times, a fact which any winemaker in the area is proud to point out. It may be a small DO–currently it is home to only eight wineries–but its terraced landscape is home to a wide variety of grapes, among them the Pansa Blanca–also known as Xarel·lo–the grape that puts Alella on the proverbial map. The Pansa Blanca grape is a local classic that finds it way into most of the whites produced in the area. Like other Catalan wine regions, the DO also produces quite a few cavas.

If you reach Alella by highway, you can see the vineyards cascading down the hill toward the sea, which shimmers in the distance. Rising over 200 metres above sea level, Alella has a particular microclimate–mild winters and moderate summers with a strong sea breeze–that helps to maintain a consistent quality in the wines. Although it’s not a large DO, the vintners of Alella take great pride in the history of their region. The history of Alella as a winemaking region originated in the 3rd century BC, when the Romans had their foot planted fairly on Spanish soil. During the Middle Ages, the region became renowned enough that it began to supply the Crown of Aragon. Under the control of the families of Barcino–Barcelona’s original name–the land flourished and the vines grew noble and strong, remaining so until the appearance of phylloxera ruined the harvest in the late 19th century. Nevertheless, from the mid-19th to the mid 20th century, Alella produced wines that were favored by the upper classes of Barcelona and also exported to America, further growing its reputation. (photo by Vinos de Alella)

It wasn’t until 1953, however, that the region came into its own as a true D.O. In the 1980s, the housing boom transformed the landscape into what you see today, a gently rolling landscape dotted with the bright orange clay roof tiles of the houses nestled into the folds of the Rials Valley. Despite the urban sprawl, many of the original farmhouses (masies in Catalan) that used to dominate the landscape remain and have been largely passed down through the generations into the hands of today’s winemaking families. These beautiful old structures overlook the terraced land that makes up much of the region of Alella.

The Grapes

There are several varieties of grapes grown and cultivated in the Alella region. The queen of the region is the Pansa Blanca, the grape that forms the basis for most of the region’s whites. It produces good bodied wines which carry notes of honey, white fruits, ripe grapes, and fennel on the palate. Other white varieties include Garnacha Blanca, Pansa Rosada, Malvasia, and Picapoli, which is also found in the Languedoc and the Rhone Valley regions of France, and often used for blending.

The reds are fewer but have a longer tradition in the region. These include Tempranillo, Garnacha Negra, and Garnacha Peluda. The Garnacha grapes are floral and fruity, displaying a palette of aromas of black or red fruits from strawberries to dried figs. While you will find newer grapes that have been brought in from outside of the region–such as Chenin Blanc, Cabernet Sauvignon, Merlot and Syrah–some of the local wineries prefer to focus on the local varietals in order to produce wines, which truly reflect the region’s history and soil.

When to Visit

The wineries in the region hosts tastings year round and makes a nice activity if you find yourself looking for an indoor activity on an overcast day. Yet, a walk among the vines on a warm, clear day is highly recommendable. The views are stunning and will give you a new perspective on life along Catalunya’s fair shores.

If you find yourself in the area during harvest time, it’s worth knowing that the local city council (the Ajuntament d’Alella) organizes activities for the Harvest Festival in early September suitable for the whole family. For the adults, presentations and tastings are given by the local wineries, while activities for children include a cutting of the grapes for kids over the age of 8 and wine education seminars and tastings for teenagers, presented from a responsible drinking perspective. (photo by Alta Alella)

We’ve featured four of our favorite wineries below, so you can get started making your plans to visit this historic region. It’s certainly possible to visit each one, but keep in mind that you’ll need to arrange your visits ahead of time.

1. Alta Alella Privat

Alta Alella Privat has the perfect perch overlooking the city from what they call their amphiteatre–a semicircular swatch of terraced land facing the sea. From there, visitors have views of the extensive property that holds each of their seventeen different types of grapes. They use Pansa Blanca grapes as the base for most of their white blends and for their signature line of cavas. In addition, they producing twelve different wines, from white to rose to red, but it’s the prizewinning Dolç Mataró, a sweet red dessert wine, that is one of its shining stars. With such variety on its menu, it’s not surprising that it’s not only one of the largest wineries in the area, but also one of the most experimental. Owner Josep Maria Pujol-Busquets is constantly looking for new ways to experiment, developing new blends that reveal the best of the grapes. In this vein, he and his team have started a new natural line of wines which are organically produced without the addition of sulfites, produced in their new architecturally impressive Cellar de les Aus (Winery of the Birds).

In addition to going on a tour and having a tasting of their line of remarkable wines, it’s recommendable to check the calendar on their website for upcoming activities, which in the past have included cava tastings, showcooking, poetry readings, and brunches.

To arrive at Alta Alella, you’ll have to get off in the Alella town center, at Plaça Germans Lleonard, and then walk up from there to the winery. It’s about a 20-minute walk uphill, so it pays to wear comfortable shoes, but the way is well-marked.

Camí Baix de Tiana, s/n
08328 Alella
Tel: (+34)
http://www.altaalella.cat/

2. Marfil Alella

Bodegas Marfil covers 50 hectares of land across several terraces in the region, allowing them to grow an abundance of different grapes–from both young and old vines–which find their way into one of the over 18 different wines, cavas, and dessert wines they produce. Join them for a guided tour or if you want to get a real hands-on taste of the winemaking experience, you can join them for a full day of events, including harvesting or pruning depending on the season, lunch, and a wine tasting and tour. Other activities they offer include learning about the history of the region through a dinner and tasting in a replica of a Roman table.

C/ Àngel Guimerà , 62
08328 Alella
Tel: (+34) 93 540 3842
comercial@alellavinicola.com

3. Bouquet d’Alella

Bouquet d’Alella is a small, family-run winery that offers a small production of wines made from mostly local grapes grown over thirteen hectares of land. The small operation produces five different wines, including two whites, two reds and a sweet wine, all hand corked and hand labeled. You can visit the winery for a tour of their beautiful facility and a simple tasting or you can elect to spend an afternoon with there and have a private picnic on a picturesque rise overlooking the sea. They will supply you with a treasure map to your secluded picnic spot and prepare all you need for a full picnic lunch, with local foods from the area, like cured meats, cheeses, Spanish tortilla, and a bottle of their white. They also host a summer solstice party and live music nights in the terraces.

c/ Sant Josep de Calassanç, 8
(Carretera BP 5002 El Masnou-Granollers km 2,5)
08328 Alella Barcelona
Tel: (+34) 93 555 69 97
bouquetda@bouquetdalella.com

4. Parxet

Most people who want to understand the Catalans’ obsession with cava head south towards Penedés to the big houses like Freixenet. If cava is your thing, consider paying a visit to Parxet, a vineyard dedicated exclusively to cava production. With three cavas in their Titiana label and seven in their Parxet label, you’ll have plenty to try. Learn the differences between a brut natur and a brut reserva, try a rosé dessert cava made from 100% pinot noir grapes, or compare a Chardonnay cava to a Pansa Blanca cava. You can even organize a gastronomic tasting held inside their beautiful old farmhouse, Can Matons, pairing delicious local dishes with their house wines.

Parxet S.A.
Mas Parxet 08391
Tiana (Barcelona)
Tel.: (+34) 93 395 08 11

Getting There

Each of the wineries can be reached by public transportation from Barcelona, although the most direct route, of course, would be by car. The train is a fast and direct way to get out to the Alella region from the city centre. Take the Rodalies train from Plaça Catalunya to the Masnou station. When you exit the train, you will take the stairs down and make a left in the tunnel, toward the water. You will come up to a parking lot facing the marina. Make a right and head to the end of the parking lot. Just to your left, you will see a small bus stop. The local buses (#646 and #690, operated by Sagalés) both run from the marina into the city centre of Alella every half hour, Monday through Saturday. You can use the regular Barcelona metro card on the local buses. There is also an express bus that runs between Alella and Barcelona’s Plaça Urquinaona, with a stop near Sagrada Familia.

Depending on which winery you want to visit, you will have to get off at the nearest stop and walk to the winery entrance. Taking a taxi from the Masnou station is a more direct route, but they are quite hard to come by along the main road. It would be best to have someone at the train station call you a taxi if possible or arrange for transport with the winery ahead of time.

Other Vineyards in Alella

Bodegas Roura: http://www.roura.es
Marques d’Alella: http://www.marquesdealella.com/en/vins.php
Cellar Can Roda: http://www.doalella.org/celler-can-roda
Serralada de la Marina: http://www.serraladadelamarina.com/
Cellar Joaquim Batlle: http://www.doalella.org/celler-quim-batlle

If you’re needing a customized trip to Alella – exploring the food, wine and culture – don’t hesitate to contact us! We’re more than happy to show you around a hidden gem in Spain!

Cheers,

Melissa Leighty

The Ibiza Escape

Originally published in Metropolitan

If you’ve been to Ibiza, you know that it doesn’t take much time for the island to feel like an old friend. Although it has long been known for its party scene, Ibiza’s rustic charms run far and deep, and summer is the perfect time to discover all it has to offer. No matter what your vacation preferences, we’ve dug up the best and the brightest for a well-rounded summer exploration of the White Island.

THE WELLNESS ESCAPE 

Extreme Yoga

Yoga Weeks offers week-long Vinyasa-based yoga retreats in a villa above Sant Carles in the northeast of Ibiza. Its courses include three hours of yoga per day, guided meditation and breathing exercises, a wellness evaluation, healthy vegetarian fare and free time to explore the island and its beaches. Guests can relax by the pool, visit the local hippie market Las Dalias, or tour the island by car. For the more adventurous, it also runs yoga boat retreats, where you complete the same programme aboard a 50-foot yacht. The yacht anchors each morning so yoga classes can be held on different beaches, but sunsets seen from the deck as you sail around Ibiza and the pristine shores of Formentera might prove even more memorable.

Yoga land retreats start at €825 and yoga boat retreats are €1,290.  

Spa Daze

One of the finest names in luxury on the island is the Agroturismo Atzaró, which is located in the centre of the island, surrounded by all the beauty nature has to offer. Atzaró provides many wellness rituals, from saunas, a hammam (a Turkish bath), spa treatments and massages to fitness instruction, yoga and Pilates. There are also Balinese beds in the sand, a pool and a bubbles bar for further relaxation. It’s nice to combine a day at the spa with healthy eating at one of its terrace bars or La Veranda Restaurant, which offers light, seasonal cuisine.

THE FITNESS ESCAPE 

Roaming Ibiza

Toby Clarke founded Walking Ibiza with one simple goal in mind: to show visitors the unparalleled beauty of the island from a rarely seen perspective. He leads a number of different walks, from two-hour open community walks to private walks of various durations and levels of difficulty. He teaches eager foodies how to forage for the wild herbs used in Hierbas, the herb-based local liqueur. And he offers retreats that combine walking with yoga or mindfulness training. Enthusiasts can sign up for a four-day tour of the island, which combines walking, kayaking and biking, or the original 12-day circumnavigation walk, which initially began Toby’s adventure.  

Luxury Fitness Holiday

Those wanting a holiday with a fitness focus should look no further than 38 Degrees North, a holistic workout programme that addresses mind and body wellness. Its intensive approach means you’ll attend up to five small group classes of supportive and tailored instruction per day, and be held accountable for goal setting and tracking. However, you’ll also get to dine on delicious, nutritious food, which is more of an indulgence. Owners James and Claire offer week-long as well as long weekend courses designed to help you meet your fitness goals through diverse activities such as HIIT cardio sessions, kettle bell workouts, yoga, stand up paddle surfing and sunrise hikes. All courses include luxury accommodation at the five star ME Ibiza hotel.

SUSTAINABLE TOURISM ESCAPE 

Horseback riding

Most visitors to Ibiza view the island by car or by foot, but for a different experience consider a horse ride along the coast. There’s no better host for the experience than Ibiza Horse Valley, a nonprofit organisation devoted to saving abandoned and mistreated horses from a bleak future. Founded in 2010, the sanctuary is run by David and Monique, who work closely with the horses to help rehabilitate them. They do not resell or release the horses, but instead maintain them through donations. They invite guests aged 12 and up to get to know, care for and ride their horses in small groups. Riders can choose either a half-day trot in the mountains or a full-day ride along the beach.  

Organic Farm Workshops

Can Musón is a 16-acre organic farm filled to the brim with fruit trees, veggie gardens and local breeds of animals, which visitors can see for a small fee. It offers tours and tastings of the food made from the gardens, as well as workshops where guests can learn how to make ecological breads and flaó, the local fresh cheese dessert.  

Sustainable Living

At the end of a rough track near Sant Antonio lies Green Heart Ibiza, an off the grid farm begun in 1996 with the goal of teaching sustainable living. The house, Casita Verde, is open every Sunday, from 2pm to 7pm. For a €10 donation, visitors can take a two-hour tour of the centre, try natural body and skin care products made from aloe vera and carob (native to the island), indulge in a massage and sample vegetarian cooking. There’s a play area and entertainment for children, and Green Heart Ibiza also has a stand at the Forada market every Saturday.

THE FOODIE ESCAPE

What to Drink

Cultivated for its medicinal properties, Hierbas is made by locals from closely guarded secret recipes that have been passed down for generations. Luckily Drink Workshop, a programme run by the talented Phillip Thomas, teaches participants all the tricks to make this divine island drink in a fun, one-and-a-half hour workshop starting at €34. If you fancy yourself more as a distiller, you can check out his gin-making workshops as well.

Although they often get lost in the larger lexicon of Spanish vinos, Balearic wines have plenty to offer. While Ibiza has its own vineyards, it’s worth taking the 30-minute ferry ride to Formentera, a paradise of its own. Terra Moll is one of two vineyards on the island that take advantage of old vines and ideal weather to produce excellent boutique wines. It offers guided tours of the vineyards, with a sneak peek at the cellar, three wine tastings and traditional snacks from the Balearic Islands for €12, which serve as a nice respite from the summer sun. Reservations are essential.  

Where to Eat

With all there is to see and do on the island, it might better suit to pack a picnic and just go. El Picnic will make sure you have everything you need in your basket. You can choose from one of its pre-filled picnic baskets (€50), or select individual items from the menu and fill your own (minimum order €40). There are three pick up spots in top picnic locations around the island, or you can have your meal delivered right to you.

If you’ve been lucky enough to discover Anne Sijmonsbergen’s gorgeous cookbook Eivissa, you’ll be pleased to know she has finally opened her kitchen to the world. The much-anticipated El Portalón, located above the old port in a historic building in Ibiza Town, is a cosy restaurant that features pan-European cuisine. Think European brasserie heavy on the French and Italian accents, with dishes such as tortellini in butter sauce with creamy potato and sage mash—although the new Ibicencan cuisine for which Sijmonsbergen is best known appears too in dishes such as her superfood salad loaded with the island’s vibrant veggies.

5 Must-Try Ibicencan Specialities  

Borrida de Ratjada: Don’t be put off by the idea of ray stew. This is a humble dish, but a delicious one. Not unlike squid, ray is a bit of a blank slate, which soaks up the sofrito of garlic, onions and green peppers that it’s simmered in, before being dressed in a layer of crispy breadcrumbs. Try it at Sa Nansa.

Bullit de peix: As close as you’ll get to traditional fisherman’s stew, bullit de peix usually features whatever freshly caught fish and crab is on hand, along with potatoes, onions, saffron and white wine cooked in a beautiful fume. Try it at Tropicana Beach Club in Cala Jondal.

Greixonera: Made from day-old ensaimadas, greixonera is a bread pudding-style dessert in which the already tasty pastries are soaked overnight in a creamy concoction of eggs, milk, sugar, lemon, cinnamon and butter, and then baked. Try it at Es Torrent, right on the water.

Flaó: Flaó sounds like flan, but it’s more like cheesecake, made from fresh sheep’s and goat’s cheese blended with eggs, sugar, lemon, butter and anise seeds and baked like a quiche. Try it at Es Pi Verd in Sant Miquel de Balansat.

Hierbas: After dinner, indulge in a tipple of the bright yellow local anisette liqueur, distilled from the island’s wild herbs. It’s a little sharp on the tongue but excellent for digestion. Trust me, it’ll grow on you. Try it at Bar Anita in Sant Carles.

Written in the Stars

Originally published in Metropolitan

Anyone who has stood outside at night and peered up into the skies above Barcelona knows that there’s not much more to see than the gold-frosted hue of light pollution typical of metropolitan cities. This light pollution, known as skyglow, means we city dwellers see a fraction of the stars that are visible in the countryside, and even with the help of telescopes, they’re difficult or impossible to spot. 

Luckily, we live near rural landscapes that are perfect for viewing the stars unobstructed. Whether you choose to see them through a telescope at an observatory or with the naked eye through the flap of your tent, we have gathered a few of the best places to stargaze in Barcelona’s backyard.

Learn about the Stars

Observatori Fabra de Barcelona

Closest to Barcelona, the Fabra Observatory is a short drive into the Collserola hills. Established in 1904, it’s the fourth oldest functioning observatory in the world. The observatory’s scientists give tours of the facility (in Catalan or Spanish), which teach visitors about astronomy, meteorology and seismology, as well as the domestic uses of the building in the early 20th century. The guides also demonstrate how the observatory’s two modern telescopes work and show guests around the library and panoramic terrace. During the visit, you can freely access the observatory's gardens every Sunday and public holiday from 11:00 to 13:00. If you want to know more about the night sky after the tour, there are basic and advanced astronomy courses available.

For a less academic experience that’s just as memorable, during the summer months you can make a reservation for the Dining with the Stars dinner series that the observatory hosts. The dinners take place outdoors with a privileged view of Barcelona. After dinner, a 30-minute scientific talk is held, with a question and answer session at the end. You can also visit the museum, the modernist room, the telescope and the large dome room. From the dome you will be able observe elements of distant constellations, stars and much of the solar system, with the 1904 telescope—one of the largest and oldest in Europe still in operation.

Guided Day Tours

Hours: Sundays, 11:00

Price: €3, free for children under 14

Guided Night Tours & Observation

Hours: Fridays, Saturdays and Sundays at sunset, October to June

Price: €15 adult on Friday, €25 adult on Saturday and Sunday, children up to 12 years pay half-price

Reservations required: Call 93 327 0121 or 697 864 262

Address: Camí de l'Observatori, s/n, 08035 Barcelona fabra.cat

A Weekend in Cadaqués

Originaly published in Metropolitan.

Once a traditional fishing hub, Cadaqués is a thriving tourist destination, yet unlike many of its neighbours it retains all the charm of a small Mediterranean village. A tree-lined promenade runs along the small but well-kept harbour and boats bob peacefully in the bay. Tourists lose themselves in the narrow warren of old town streets, admiring the blue shutters and pink bougainvillea that contrast against white walls. The city may feel olde worlde, but it also embodies a bohemian vibe left over from its days as an artist colony, when it was home to the likes of Picasso, Man Ray, Bunuel, Lorca, and Dalí.  

Shopping

Wander the cobblestone streets and small squares, while taking in an array of trendy boutiques, galleries and studios around town. Visit Gemma Ridameya (Carrer Vigilant), which specialises in handcrafted metal and stone jewellery, or Calçats Roig Castañer (Plaça Frederic Rahola 3) for a pair of the famous Mediterranean espadrilles made by local designers. Mo Cadaqués (Plaça Doctor Pont 7) has women’s clothing and goods for the home, while Sa Botigueta (Avinguda Víctor Rahola 3) is a good place to find children’s toys. Brown Sugar (Plaça Art i Joia) is a handy place to stop off for a fresh juice, tasty salads or tapas.

Culture

The top tourist attraction in Cadaqués is Dalí’s Portlligat home, but if you can’t make it there, visit the Cadaqués Museum, which is dedicated to the artist’s work. It also has temporary exhibitions of works by other artists, such as Picasso, Pichot, and Niebla. Climb to the highest point in town and visit the 16th-century Esglesia de Santa Maria. Inside the late Gothic church you’ll find one of the oldest organs in Catalunya and a fresco by Dalí. Contemporary art lovers will also be impressed with the many galleries in town. Check out Galería Cadaqués - Huc Malla (Hort d’en Sanes 7) for an interesting range of works.

Nature

While there’s plenty to do in the town, the surrounding region is also a must-see. Head up to Cap de Creus, the rocky easternmost point of land just eight kilometres north of the town, for a beautiful, albeit blustery, view of the rugged but scenic landscape. This coastal national park is home to an impressive variety of birds, including eagles, falcons and kestrels, hundreds of plant species, and a great network of hiking trails. Walk among fragrant rosemary and sea lavender and take in the impressive views, or stop inside the Cala Nans lighthouse, dating from 1853, and visit Espai Cap de Creus, a science centre which explains the geology, flora and fauna of the region. If being on the water is more your thing, charter a one-hour sailing tour around the cape with Charter Sant Isidre.

Finding Foresta

"Number 16 is just a house. It sits at the end of a paved street, just across from a patch of gnarled vines, the only hint that I’ve arrived at a vineyard. In fact, I’ve toured the two-street town twice already searching for it. I’m here for the tour of Foresta, a small winery tucked away in the tiny village of L’Arboçar, which sits deep in the heart of Catalunya’s wine-making region, D.O. Penedès, midway between the mountains and the sea. Like the town it sits in, it’s a micro-operation indeed. A few French oak barrels and two small steel fermentation tanks are housed in the garage, and there’s a small artichoke patch around back. It’s not what you’d expect of a vineyard, but in a region of small production, family-owned vineyards, it’s not unusual either."

Read more at Avina.

The Dalí Triangle

"The wind-tossed coast and ever-shifting light of this part of the Catalan coastline are familiar protagonists in the paintings of Dalí, Chagall, and Picasso. The artists’ studies of the landscape reveal the powerful influence of place in their work, and none was more connected to the Costa Brava than Surrealist Salvador Dalí. Those who want to know his work intimately can journey to what is known as the Dalí triangle, in reference to the three iconic locations on Catalunya’s Costa Brava where Dalí lived and worked: Figueres, Púbol, and Portlligat."

Read more at Metropolitan

Day Trip to Vic

"Culture, history and a special affinity for sausages, the small Catalan city of Vic makes for an excellent day trip from Barcelona by train or car, or a weekend visit to really capture the atmosphere. Sometimes written as Vich, it is the capital of Osona, a landlocked comarca (county) in central Catalunya, and is located on the banks of the river Mèder almost equidistant (approximately 70 kilometres or so) from Girona and Barcelona. A long and storied history has put Vic on the map, but it remains there, among other reasons, because of its long and fervent political history and the mythical status of its sausage. Not many other cities in the world can hang their hat on that."

Read more at Metropolitan

Island Life: Balearics in the City

"Besides the beaches, another major attraction of the islands is the food. While Balearic restaurants may be in short supply here, there are a few establishments dotted around the city where islanders can get their fix. Na Mindona is one such place. The Na is short for ‘ca na’, meaning ‘en casa’ in Mallorquín, and that’s exactly how it feels—like a small slice of home. Tucked away in the Raval, Na Mindona is a favourite of Barcelona’s Mallorcan residents, who swear by the authenticity of the market-fresh dishes, such as tumbet (a ratatouille-like dish that comprises layers of aubergine, courgette and potato in a rich tomato sauce) and frit mallorquí (a hash of fried lamb, potatoes and onions).  

Read more at Metropolitan